Iona Shepherd


Yoga at home and online during lockdown 2020 was a mental and physical lifesaver for me, when I was in need of both exercise and social contact. My yoga teacher Mark kept things positive, focusing on what we can do, not what we couldn’t, and made lockdown life better for so many.

So many of us learned during lockdown 2020 that even when so separated, communities that come together and work for each other are better, stronger and have a louder communal voice. Taking this learned experience forward will make our world a better place.